Energy for Exercise, How We Make It: 55 Min Phys
How do we use energy?
In this video, I discuss anaerobic vs aerobic metabolism, causes of fatigue when training, and many more topics around how we use energy!
◾ I'd appreciate support on patreon: https://www.patreon.com/andygalpin
◾ More information at http://www.andygalpin.com/
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin
Видео Energy for Exercise, How We Make It: 55 Min Phys канала Andy Galpin
In this video, I discuss anaerobic vs aerobic metabolism, causes of fatigue when training, and many more topics around how we use energy!
◾ I'd appreciate support on patreon: https://www.patreon.com/andygalpin
◾ More information at http://www.andygalpin.com/
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin
Видео Energy for Exercise, How We Make It: 55 Min Phys канала Andy Galpin
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Endurance Training Programming: 25 Min Phys](https://i.ytimg.com/vi/i70T_oLwPwg/default.jpg)
![Energy Systems - How The Body Uses Fat, Carbs, & Protein For Fuel: 5 Min Phys](https://i.ytimg.com/vi/mePsQdTJRK0/default.jpg)
![New Science of Muscle Hypertrophy - Part 1, Physiology: 55 Min Phys](https://i.ytimg.com/vi/MyKrc-fheBw/default.jpg)
![Power Training, How Heavy? : 25 Min Phys](https://i.ytimg.com/vi/A7hI7f5t0Zs/default.jpg)
![Mindfulness Breathing Exercises for Arthritis and Back Pain with Dr. Chad Woodard, PhD, DPT](https://i.ytimg.com/vi/cP22LULL0gM/default.jpg)
![Physiology of Endurance: 55 Minute Phys](https://i.ytimg.com/vi/OOGPsziWaMo/default.jpg)
![Metabolism for Performance: 5 Min Phys](https://i.ytimg.com/vi/5SUKppwCU4o/default.jpg)
![What are Carbs, Fat, and Protein? And How To Use Each! : 25 Min Phys](https://i.ytimg.com/vi/vD_GsKeaMts/default.jpg)
![If You Eat an Avocado a Day For a Month, Here's What Will Happen to You](https://i.ytimg.com/vi/2Cfl-aVbbz0/default.jpg)
![Why am I Tired all the time? Avoid These 6 Energy Vampires](https://i.ytimg.com/vi/uAvs_0Nctek/default.jpg)
![Carbs vs Fats - Clarifying the Confusion: 25 Min Phys](https://i.ytimg.com/vi/LdMOsnILT00/default.jpg)
![The Physiology of Fat Loss: 5 Min Phys](https://i.ytimg.com/vi/2QeooYDbnDg/default.jpg)
![Quality or Quantity - The Great Calorie Debate: 55 Min Phys](https://i.ytimg.com/vi/-E-SlwnrmIA/default.jpg)
![Cellular & Molecular Boundaries of Human Performance: 55 Min Phys](https://i.ytimg.com/vi/TTUJ4AyjsaY/default.jpg)
![What Lactate is & What it ACTUALLY does: 5 Min Phys](https://i.ytimg.com/vi/QtOcIZqkieA/default.jpg)
![New Science of Muscle Hypertrophy - Part 3, Eating & Training: 55 Min Phys](https://i.ytimg.com/vi/cw6XPWaEK20/default.jpg)
![How To Know What To Focus My Workouts On: 55 Min Phys](https://i.ytimg.com/vi/noAiSv8kZs4/default.jpg)
![Why Fruit Doesn't Make You Fat : 5 Min Phys](https://i.ytimg.com/vi/GfKzO8Arvbw/default.jpg)
![Speed vs. Acceleration Training: 25 Min Phys](https://i.ytimg.com/vi/EuuNexwCfpw/default.jpg)
![Stretching - Before, After...or Never? : 55 Min Phys](https://i.ytimg.com/vi/vGbWH7mzzrM/default.jpg)