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Energy Systems - How The Body Uses Fat, Carbs, & Protein For Fuel: 5 Min Phys

What does making a camp fire and your energy systems have in common?

I promise this will be ~25,000x more interesting than when you learned it the first time in class. :-)

Ok, maybe I exaggerated a little...

Be sure to check out the cameo from my puppy, GhostFace Killah.

Check out more videos on www.andygalpin.com

Follow Andy: @DrAndyGalpin

Listen to Andy's Podcast www.TheBodyofKnowledge.com (also on all podcast platforms).

Finally: Did you know Andy has an awesome book? Grab it on Amazon now https://www.amazon.com/Unplugged-Technology-Upgrade-Performance-Consciousness/dp/1628602619

Видео Energy Systems - How The Body Uses Fat, Carbs, & Protein For Fuel: 5 Min Phys канала Andy Galpin
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14 марта 2018 г. 0:01:59
00:04:33
Andy Galpin
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