How I Eat to Stay LEAN! | Full Day of Eating
My Courses, Training Programs, and 1-on-1 Coaching: https://teamfitlife.com/
Transformations: https://teamfitlife.com/success-stories/
=============================================
MY SPONSORS
▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA
Use Code: VITVIP for 40% OFF
▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2
Use Code: VIT20 for 20% OFF
▣ Check Your Testosterone: https://bit.ly/LetsGetCheckedVITRUVIAN
Get 20% off your order using code VITRUVIAN
▣ Body Fat % Scale: http://my.vanityplanet.com/V60
Get 60% off with code: V60
=============================================
FOLLOW ME!
➢ Instagram: https://instagram.com/vitruvian_physique
➢ Snapchat: VITPHYSIQUE
➢ Twitter: VITPHYSIQUE
➢ Facebook: https://www.facebook.com/IgorOpeshansky
➢ Jordan's Channel: https://tinyurl.com/gpf52um
➢ Video Topic Suggestions/Questions: VitruvianQA@gmail.com
=============================================
TIMESTAMPS!
0:00 - Intro
1:10 - Supplements
2:19 - Lunch
3:32 - Snack 1
5:19 - Snack 2
6:48 - Dinner
9:06 - Snack 3
11:26 - The Problem with Excuses
Видео How I Eat to Stay LEAN! | Full Day of Eating канала VitruvianPhysique
Transformations: https://teamfitlife.com/success-stories/
=============================================
MY SPONSORS
▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA
Use Code: VITVIP for 40% OFF
▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2
Use Code: VIT20 for 20% OFF
▣ Check Your Testosterone: https://bit.ly/LetsGetCheckedVITRUVIAN
Get 20% off your order using code VITRUVIAN
▣ Body Fat % Scale: http://my.vanityplanet.com/V60
Get 60% off with code: V60
=============================================
FOLLOW ME!
➢ Instagram: https://instagram.com/vitruvian_physique
➢ Snapchat: VITPHYSIQUE
➢ Twitter: VITPHYSIQUE
➢ Facebook: https://www.facebook.com/IgorOpeshansky
➢ Jordan's Channel: https://tinyurl.com/gpf52um
➢ Video Topic Suggestions/Questions: VitruvianQA@gmail.com
=============================================
TIMESTAMPS!
0:00 - Intro
1:10 - Supplements
2:19 - Lunch
3:32 - Snack 1
5:19 - Snack 2
6:48 - Dinner
9:06 - Snack 3
11:26 - The Problem with Excuses
Видео How I Eat to Stay LEAN! | Full Day of Eating канала VitruvianPhysique
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