How To Increase Pull Ups FAST - (DO THIS!!)

In this video, Thomas Kurganov from the West Coast Warriorz is gonna show you the most effective way to increase your pull-up repetitions. The key is to change up the grip so that you are working your pulling muscles in the variety of different ways. In addition your gonna be switching your grip at the top of the pull up which is going to help any athlete increase their explosivity.
Beat from freebeats.io
Produced by White Hot
#calisthenicsworkout #pullups #streetworkout

Видео How To Increase Pull Ups FAST - (DO THIS!!) канала West Coast Warriorz