100 SQUAT A DAY FOR 30 DAYS CHALLENGE - [MY LEGS TRASFORMATION RESULTS]
Latest Video One Punch Man Challenge : https://youtu.be/YGfigf7zbNQ
Thanks for your love and support for my previous videos. This is my 3rd challenge, I'm doing 100 squats a day for 30 days.Before doing squats it is better to make a ten-minute warm up and then start. At the end of the 30 days I have seen a huge change. I recommend you do it too to see with your own eyes. My diet is simple and plain, what are you waiting for go and do it.
Music : NoCopyrighySounds
300 Pushups a day for 30 days : https://youtu.be/Q1SBD7Pdbq0
100 Pull ups a day for 30 days : https://youtu.be/OqyKQpSjmWY
Like : www.facebook.com/FNitz
Instagram : @Nitin0G
Видео 100 SQUAT A DAY FOR 30 DAYS CHALLENGE - [MY LEGS TRASFORMATION RESULTS] канала Nitin Gupta
Thanks for your love and support for my previous videos. This is my 3rd challenge, I'm doing 100 squats a day for 30 days.Before doing squats it is better to make a ten-minute warm up and then start. At the end of the 30 days I have seen a huge change. I recommend you do it too to see with your own eyes. My diet is simple and plain, what are you waiting for go and do it.
Music : NoCopyrighySounds
300 Pushups a day for 30 days : https://youtu.be/Q1SBD7Pdbq0
100 Pull ups a day for 30 days : https://youtu.be/OqyKQpSjmWY
Like : www.facebook.com/FNitz
Instagram : @Nitin0G
Видео 100 SQUAT A DAY FOR 30 DAYS CHALLENGE - [MY LEGS TRASFORMATION RESULTS] канала Nitin Gupta
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