Fix Pain At The Root… Start With Your Toes!

Achy knees, stiff ankles, pain when you run or squat? 👣 It often starts with poor tibia + heel alignment. By decompressing fascia between the toes, you can unlock mobility, reduce pain, and realign your whole body.

If you want to dive deeper comment “RECOVERY” and we'll DM you a video with more information.
#FasciaTherapy #AnkleMobility #FootHealth #PainFreeMovement #SquatTips #RunningTips #BlockTherapy #BodyAlignment #WellnessHack #ToeYoga

Видео Fix Pain At The Root… Start With Your Toes! канала Block Therapy - Changing Lives One Block At A Time