Natural Bathroom Habits: Letting Gravity Guide You

Our modern lifestyle has led us away from the natural way our bodies are designed to function. Rushing through bathroom breaks can create tension and even impact our overall well-being.

In this video, I share a personal insight into how rushing during bathroom breaks can create internal tension. Join me in discovering a more mindful approach to using the bathroom.

Let's break away from unhealthy habits and embrace a more mindful way of living. Try this technique and share your experiences in the comments below.

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Видео Natural Bathroom Habits: Letting Gravity Guide You канала Block Therapy - Changing Lives One Block At A Time