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Fastest Way to Learn the Tuck Planche Tutorial

In this video, I explain how to get the tuck planche using different progression exercises. If you follow this tutorial, you will be able to learn how to do the tuck planche effectively and safely!
#bodyweight #howto #planche

✅ ABOUT Dan Jeong
✔ Teaching calisthenics since 2012
✔WSUG (stands for Wassup Guys) cofounder and lead trainer
✔Samsung Health content provider (2019~)
✔Lululemon korea Ambassador (2020~)
✔Bali “Nirvana Strength” Bodyweight Gym Trainer (2018-2019)
✔Republic of Korea Marine Corps Officer (2015-2018)

✅ CONTACT
❤Dan Jeong INSTAGRAM | https://www.instagram.com/danjeongg
❤HERACLASS | https://heraclass.fit
❤Email me | wassupguys.official@gmail.com

Copyright ⓒDanJeong All Rights Reserved
#danjeong #Calisthenics #bodyweight exercise

My 1 Year Planche Progress:::
https://youtu.be/WZ0Dg6sfn9k

NEW Tuck Planche Tutorial for ABSOLUTE Beginners:::
https://youtu.be/FMlkzPsRsK0

#bodyweight #howto #planche

Видео Fastest Way to Learn the Tuck Planche Tutorial канала Dan Jeong
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21 ноября 2013 г. 6:06:31
00:03:45
Яндекс.Метрика