DNA Methylation | Stop DNA From Aging With TMG?

We can now measure DNA methylation and use it to see how old our DNA actually is. So we'll know if the anti-aging methods we use, such as supplements like NMN or NR work. Plus we may be able to use TMG to reverse DNA aging.

5% Discount Code for the DNA Methylation testing kit from DoNotAge:
CheckWithYourDrFirst
https://www.donotage.org/product-page/biological-age-test

Hope you enjoy the content and find it genuinely useful.
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Here are the supplements I currently take.
These are affiliate links and are not a recommendation for you to take them as well.
Always speak with your own doctor regarding any of the content on this channel:
WAKE UP:
• Nicotinamide Mononucleotide (NMN) 1g - https://www.donotage.org/product-page/pure-nmn-60-capsules - 5% DISCOUNT CODE: CheckWithYourDrFirst
• Sulforaphane 8mg - https://amzn.to/391EraL
• Niacin 50-500mg - https://amzn.to/350nw7z - start low to help with flushing
• Trimethylglycine (TMG) 500mg - https://www.donotage.org/product-page/pure-tmg-60-capsules - 5% DISCOUNT CODE: CheckWithYourDrFirst
WORKOUT:
• Creatine 2.5g before & after - https://amzn.to/2TAUYwq
BREAKFAST:
• Vitamin K2 MK-7 90μg - https://amzn.to/2D69ZRU
• Vitamin D3 3,000 IU - https://amzn.to/3gzYEHH
• Omega-3 (DHA/EPA) two capsules - https://amzn.to/3gEJIrw
• Hyaluronic Acid 200mg - https://www.donotage.org/product-page/high-molecular-weight-hyaluronic-acid - 5% DISCOUNT CODE: CheckWithYourDrFirst
• Pterostilbene 100mg - https://amzn.to/3jLsjQt
• Collagen 10g - https://amzn.to/3cgIBOw
LUNCH:
• Niacin 50-500mg - https://amzn.to/350nw7z
• Zinc 8.4mg - https://amzn.to/3mkKvCm
NIGHT (one hour before sleeping):
• Metformin 1g (only on non-workout days)
• Melatonin 300mcg - https://amzn.to/3hDEk9n
• Magnesium Taurate 125mg - https://amzn.to/2BQIPNU

I use the Keto-Mojo blood monitor to measure my ketones.
If you want to do the same and you want a 15% discount, here’s a link: https://bit.ly/3hXMEQK

DISCOUNT CODES:
- DONOTAGE 5% code: CheckWithYourDrFirst
- Keto-Mojo 15% link: https://bit.ly/3hXMEQK

Here are the links to the research papers referenced in the video:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3521964/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314879/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3387108/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6876109/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6515465/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6921698/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4693469/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5976740/
https://pubmed.ncbi.nlm.nih.gov/31940038/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3610948/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6611812/
https://pubmed.ncbi.nlm.nih.gov/20937919/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6562018/

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#DNA #Methylation #AntiAging

Видео DNA Methylation | Stop DNA From Aging With TMG? канала Dr Brad Stanfield