Yin Yoga with Satya

Yin Yoga is the perfect complimentary Asana practice to any Yang practice. Yin Yoga works with the soft tissue of the body, the breath and intentional movement and traction. Self-adjustments are essential for home practice and/or in the studio. Let me guide you through a few cues in this short sample. Join me on Namastream for a full Yin Yoga session!
https://app.namastream.com/#/satya-yoga-and-chant/auth/signup

Видео Yin Yoga with Satya канала Susan Jane Hall