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What I cook in a Weekend. (lazy, wholesome & vegan)

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Hi there, here’s everything i eat / cook in a weekend, or 3 Days - filled with lots of cozy, low effort, easy to follow vegan meal ideas. Have fun trying these yourself!!

More Recipe Inspiration? https://www.youtube.com/watch?v=jTOGeuiBuuc&t=75s

DISCLAIMER: I am not a nutritionist or health professional of any kind. My videos are not to be used as diet advice but as a source of vegan recipe inspiration and (hopefully) entertainment.
My Tiktok: https://www.tiktok.com/@mina_rome?lang=en
My Cookbook All Day Vegan: https://www.amazon.de/-/en/Mina-Rome/dp/074405494X
US Amazon: https://amzn.to/3OeTzGj
German Version: https://bit.ly/3H9ioTb
Find the book all over the world, online or in stores!
My Bonus Recipe Ebook: https://payhip.com/b/9MsP
INGREDIENTS + NOTES
#1 Breakfast Burrito

1 drizzle olive oil
1 200g block firm tofu (7oz)
1 tbsp corn starch
2-3 tbsp vegan kimchi
1 tsp soy sauce
1 handful vegan cheese
1-2 handfuls spinach
1 whole wheat tortilla
1 tomato
sesame seeds
#2 Banana Chocolate Snack

1 banana

1 heaping tbsp almond butter
1-2 tsp pumpkin spice syrup (or maple etc)
2-3 tsp unsweetened cocoa powder, or to taste
pinch of salt
2 tbsp non dairy milk
#3 Kimchi Potato Quesadilla
1 wholewheat tortilla
½ cup pre-roasted potato mix
1 handful vegan pizza cheese
2 tbsp vegan kimchi
1-2 handful spinach
served with this sauce:
1-2 tsp white miso paste
1 heaping tbsp almond butter
1 tbsp kimchi liquid/juice
1 tbsp white wine vinegar
1 tsp maple syrup/agave
1 tsp soy sauce
¼ cup (60ml) hot water, more if needed
#4 Onigiri

Recipe on Onigiri will be up in the NEXT VIDEO.
We filled these with store bought spicy tofu and teriyaki pak choi.

To make the Pak Choi:
First make the sauce, mix together:
1 tbsp soy sauce
1 tbsp balsamic vinegar
½ tbsp agave syrup
1 tsp sriracha
¼ cup (60ml) water
1 tsp cornstarch

then
1. panfry pak choi pieces for 2-3 min
2. add a splash of water, boil / steam pak choi for 2-3 min
3. add teriyaki sauce
4. cook in sauce for 2-3 min
MUSIC (will be added later)

Видео What I cook in a Weekend. (lazy, wholesome & vegan) канала Mina Rome
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25 февраля 2024 г. 23:00:12
00:09:24
Яндекс.Метрика