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Barbell Back Squat 💜 PURPLE SHADOW UNLOCKED | ShōnenFit | #Shorts
Barbell Back Squat Form Check
5 form tips in 15 seconds:
1. Bar racked on upper traps
2. Brace your core, stand tall
3. Hips back, knees track over toes
4. Hips at or below parallel
5. Drive through heels to lockout
Save this for your next leg day.
Gear we use: https://shonenfit.netlify.app
Follow on TikTok @shonenfit_
#FormCheck #ShonenFit #GymTips #AnimeWorkout #anime #gym #fitness #BackSquat #LegDay #Shorts #shortsfeed
Видео Barbell Back Squat 💜 PURPLE SHADOW UNLOCKED | ShōnenFit | #Shorts канала ShonenFit
5 form tips in 15 seconds:
1. Bar racked on upper traps
2. Brace your core, stand tall
3. Hips back, knees track over toes
4. Hips at or below parallel
5. Drive through heels to lockout
Save this for your next leg day.
Gear we use: https://shonenfit.netlify.app
Follow on TikTok @shonenfit_
#FormCheck #ShonenFit #GymTips #AnimeWorkout #anime #gym #fitness #BackSquat #LegDay #Shorts #shortsfeed
Видео Barbell Back Squat 💜 PURPLE SHADOW UNLOCKED | ShōnenFit | #Shorts канала ShonenFit
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Информация о видео
24 мая 2026 г. 22:09:32
00:00:16
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