Which is more effective BJJ or Wrestling?
In this clip Coach Zahabi talks about the two martial art forms and discusses a bit of their history, background and importance in MMA and how effective they are in the octagon. Which is more effective in a no "limits" fight?
Видео Which is more effective BJJ or Wrestling? канала Tristar Gym
Видео Which is more effective BJJ or Wrestling? канала Tristar Gym
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