Beginner tissue/silk tutorial - small routine with a little drop in the end

In this beginner silk tutorial we will go through some of the basic techniques like double eight knot behind back, egg beater and straddle inverts. All this is put together in a simple routine with a fun little drop in the end.

Remember to never train alone and always use a mat for safety. The content of this video is therein for use at your risk. The tutorial is intended as a tool of reference for those who take aerial lessons with a professional instructor.
Are you getting frustrated with aerials because you have all those goals and don't know how to reach them? There is a solution: check out my ebook which includes three different training programs for beginner and intermediate:
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Видео Beginner tissue/silk tutorial - small routine with a little drop in the end канала Karinodermattcoach