Get More Out Of Your Monster Walks

Better position = better outcome.

Now apply that to all these Monster Walks we’re seeing. Default practice shape *should* be the one that gives you the most power, best outcome. Hence the feet-straight position during these walks.

HOWEVER, we can zhuzh things up by borrowing the 27 squat concept from our friend Jami Tikkanen and teach our hips to be strong in less effective positions.

Try it and let us know what you think. #IUTU #liveready #thereadystate #monsterwalks

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Видео Get More Out Of Your Monster Walks канала The Ready State