At Home Workout 065

Alt EMOM20
1. 16 Alt Hang DB Snatch
2. 16 Strict Sit-ups (add weight if you'd like)
3. 16 Single Arm DL (8R/8L)
4. 16 Crossover Knee to Elbow
5. 8 Alt DB Burpee

Видео At Home Workout 065 канала CrossFit Social City