Short & Easy Beginner Leg Workout w/ Dumbbells! | Anaïs D’Ottavio

Hi Everyone!

I hope you enjoyed this super easy, short, and beginner-friendly leg workout! *I promise I train other parts of my body besides legs :)*

The Workout:

WARM UP
Jump Rope | 3-5 Min

WORKOUT
Lunges | 12 (each leg) x 3 | 22.5 Lbs
Single Legged Deadlifts | 12 (each leg) x 3 | 22.5 Lbs
Sumo Squat & Burpee | 12 x 3 | 22.5 Lbs
Bulgarian Split Squat | 12 (each leg) x 3 | 22.5 Lbs
Hip Thrusts | 20 x 3

STRETCH!

Thank you for watching and see you in my next video!

Get to Know Me:

IG: anais_dottavio
SC: anaissky17

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