Grow Your Hamstrings & Glutes || Workout
L I K E & S U B S C R I B E || Thank You For Watching!
F O L L O W M E:
Instagram: @anais_dottavio
Snapchat: @anaissky17
F A CT S A B O U T M E:
Age: 22
Height: 5’6
City: Philadelphia
F I T N E S S
Resistance Bands: https://www.amazon.com/Fit-Simplify-Resistance-Exercise-Instruction/dp/B01AVDVHTI?ref_=Oct_BSellerC_3407931_0&pf_rd_p=d285825a-b90a-5391-8b87-d921ef57a8b8&pf_rd_s=merchandised-search-6&pf_rd_t=101&pf_rd_i=3407931&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=FT5A4S10V1TDVBR18A1M&pf_rd_r=FT5A4S10V1TDVBR18A1M&pf_rd_p=d285825a-b90a-5391-8b87-d921ef57a8b8
Fitness Tracker: https://myzone.org/mz-3/
Sneakers: https://www.amazon.com/gp/product/B01MSJIK3S/ref=oh_aui_search_asin_title?ie=UTF8&psc=1
Weightlifting Shoes: https://www.nike.com/t/metcon-4-xd-womens-cross-training-weightlifting-shoe-bcV2xC
Blender Bottle:
https://www.amazon.com/BlenderBottle-SportMixer-Tritan-Bottle-28-Ounce/dp/B006W1M8M4/ref=sr_1_5?keywords=blender+bottle+26oz&qid=1552365695&s=gateway&sr=8-5
My Gym:
https://drexel.edu/reccenter/
E Q U I P M E N T:
To Film: IphoneXS
Ring Light: https://www.amazon.com/Neewer-Ring-Light-Kit-Self-Portrait/dp/B01LXDNNBW/ref=sr_1_3?keywords=ring+light&qid=1552365108&s=gateway&sr=8-3
Tripod: https://www.amazon.com/Lammcou-Flexible-Lightweight-Gorilla-XiaomiYi/dp/B073N9687P/ref=sr_1_fkmrnull_1_sspa?crid=1RQPX3ZYJF45K&keywords=lammcou+tripod&qid=1552365207&s=gateway&sprefix=lamcou+%2Caps%2C190&sr=8-1-fkmrnull-spons&psc=1
Editing Software: Adobe Premiere Pro CC 2019
Видео Grow Your Hamstrings & Glutes || Workout канала Anaïs D’Ottavio
F O L L O W M E:
Instagram: @anais_dottavio
Snapchat: @anaissky17
F A CT S A B O U T M E:
Age: 22
Height: 5’6
City: Philadelphia
F I T N E S S
Resistance Bands: https://www.amazon.com/Fit-Simplify-Resistance-Exercise-Instruction/dp/B01AVDVHTI?ref_=Oct_BSellerC_3407931_0&pf_rd_p=d285825a-b90a-5391-8b87-d921ef57a8b8&pf_rd_s=merchandised-search-6&pf_rd_t=101&pf_rd_i=3407931&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=FT5A4S10V1TDVBR18A1M&pf_rd_r=FT5A4S10V1TDVBR18A1M&pf_rd_p=d285825a-b90a-5391-8b87-d921ef57a8b8
Fitness Tracker: https://myzone.org/mz-3/
Sneakers: https://www.amazon.com/gp/product/B01MSJIK3S/ref=oh_aui_search_asin_title?ie=UTF8&psc=1
Weightlifting Shoes: https://www.nike.com/t/metcon-4-xd-womens-cross-training-weightlifting-shoe-bcV2xC
Blender Bottle:
https://www.amazon.com/BlenderBottle-SportMixer-Tritan-Bottle-28-Ounce/dp/B006W1M8M4/ref=sr_1_5?keywords=blender+bottle+26oz&qid=1552365695&s=gateway&sr=8-5
My Gym:
https://drexel.edu/reccenter/
E Q U I P M E N T:
To Film: IphoneXS
Ring Light: https://www.amazon.com/Neewer-Ring-Light-Kit-Self-Portrait/dp/B01LXDNNBW/ref=sr_1_3?keywords=ring+light&qid=1552365108&s=gateway&sr=8-3
Tripod: https://www.amazon.com/Lammcou-Flexible-Lightweight-Gorilla-XiaomiYi/dp/B073N9687P/ref=sr_1_fkmrnull_1_sspa?crid=1RQPX3ZYJF45K&keywords=lammcou+tripod&qid=1552365207&s=gateway&sprefix=lamcou+%2Caps%2C190&sr=8-1-fkmrnull-spons&psc=1
Editing Software: Adobe Premiere Pro CC 2019
Видео Grow Your Hamstrings & Glutes || Workout канала Anaïs D’Ottavio
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