The Knack #Shorts
Learn about 'the Knack'. 'The Knack' is a strong and well-timed contraction of the pelvic floor muscles. It involves the pelvic floor muscles contracting immediately before and during an increase in downward pressure on the pelvic floor. It can help you control bladder leaks when sneezing.
#pelvichealth #pelvicfloorphysicaltherapy #pelvicpt #motherhood #postpartum #pregnancy #nwamoms #nwar #shorts
Renew Physical Therapy
1010 NW J St ste I
Bentonville, AR 72712
Видео The Knack #Shorts канала Renew Physical Therapy
#pelvichealth #pelvicfloorphysicaltherapy #pelvicpt #motherhood #postpartum #pregnancy #nwamoms #nwar #shorts
Renew Physical Therapy
1010 NW J St ste I
Bentonville, AR 72712
Видео The Knack #Shorts канала Renew Physical Therapy
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