Why Everyone Should be Bodybuilding on a Total Gym

Making an argument while addressing top 3 bodybuilding myths, that to make the most out of your Total Gym it makes sense to focus on bodybuilding. Often times these machines for one reason or another are sold / marketed as functional trainers or an alternative to traditional resistance training such as bodybuilding. This may be from how people define "bodybuilding" but it you look at it from the lens of "building" your muscles, increasing lean body tissue (muscle) tendons, ligaments, flexibility, and overall functionality, than EVERYONE should focus on this style of training versus what might be otherwise a "sub-par" way of spending time on a sliding bench trainer.
Stuff in Video
👉Total Gym Chuck Norris Edition FIT (and my favorite)40% off: https://www.anrdoezrs.net/click-100402910-13904902
👉Attachments in Video Cheaper than Amazon(squat stands, chrome handle, weight bar): https://www.tkqlhce.com/click-100402910-12845302
👉EZ-Curl Bar: https://amzn.to/40yNDOz
👉Resistance Bands: https://amzn.to/3ldp8GN
👉Yes4All Weight Plates: https://amzn.to/3ZSLtsH
👉Angles 90 Pulling Handles: https://europe.angles90.com/?rfsn=6817839.2bb8e8 use code "SLIDINGB10" to get 10% off your order.
👉Weight Vest: https://amzn.to/3Jdz1Nf
Weight Bench: https://amzn.to/42M1D9b
💪Fat Gripz: https://amzn.to/3xSDShh
Sweatpants Brand I get: https://amzn.to/3ZjyNeg
👟Shoes I use for sliding bench training: https://amzn.to/3WrMHsu
NEW SHOES in Video: https://amzn.to/3lpG6T3
💊Save $$$ Off BulkSupplements.com Using PROMO "SBT"

0:00 - Intro / The Problem
1:10 - Bodybuilding Defined
2:15 - Myth 1 Bodybuilding = "Big / Bulky"
4:23 - Myth 2 Bodybuilding isn't "Functional"
5:40 - Myth 3 Light and Fast = Fat loss "Toning"
7:00 - Biggest Return on Investment on a TG

🙌Other Sliding Bench Trainers I like / Recommend
👍🏻XLS from Total Gym: https://www.kqzyfj.com/click-100402910-12764301 or from Amazon: https://amzn.to/3DomxAv
👍🏻Cheapest Total Gym (Still very Good) G1: https://amzn.to/3QPVhyy
Total Gym Incline Rower from Website (Save extra 10% on checkout): https://www.tkqlhce.com/click-100402910-14538668
or find it on Amazon: https://amzn.to/3BIOqmx
👍🏻GR8FLEX: https://amzn.to/3KTapcI
👍🏻Most Expensive/Premium Total Gym-Save 10% Total Gym GTS: https://www.anrdoezrs.net/click-100402910-12861722
SlidingBenchTrainer.com for Consultation
Workout Poster: https://primitive-home-fitness.creator-spring.com/listing/workout-poster-1
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Cardio Equipment I use/recommend
Cellerciser mini Trampoline: https://bp321.isrefer.com/go/shop1/PrimitiveHomeFitness/
Concept 2 Rower: https://amzn.to/35TSP4f
Assault Bike: https://amzn.to/32Vp3OV
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DISCLAIMER:
Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
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Видео Why Everyone Should be Bodybuilding on a Total Gym канала Hybrid Resistance