Fermented Foods: Lower The Anti-Nutrient Content Of Fruit/Veg & Fill Your Gut W/ Beneficial Bacteria

Fermented foods are something that I consume daily. In fact, most of the vegetables I now eat are fermented. I do not buy fermented foods, I make my own. This is incredibly easy & I show you exactly how to do this on my Patreon page at http://www.Patreon.com/SacredSerpent

In this video, I show one of my established fermented fruit mother colonies. This drink is teeming full of beneficial bacteria, enzymes, and microbes.

Видео Fermented Foods: Lower The Anti-Nutrient Content Of Fruit/Veg & Fill Your Gut W/ Beneficial Bacteria канала Sacred Serpent