The Ancient Portals 😴 SLEEP MEDITATION BEDTIME STORIES FOR GROWNUPS 💤

How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation.
This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia.

This story was recorded during a livestream where viewers gave me ideas to create a story out of, I then ask them to close their eyes and adlib a sleep story for them live. This is the longest guided sleep meditation story that I have created so far. It is over 90 minutes long.

This healing hypnotic sleep story for grownups is in first person about you going on a cruise around the World. Out to sea, you notice a Humpback Whale breaching, notice a pod of Dolphin's by the boat. You relax back in a seat, letting your eyes close. You hear a distant Seagull, you imagine seeing through the Seagull's eyes, before finding yourself on a plane. You jump out of the plane and parachute down to the ocean below. As you hit the water you discover that you become a Shark and experience what it would be like to be a Shark swimming deeper and deeper in the sea reaching the bottom. You then hear the ship sounding its horn which brings you back from your reverie. You see that the boat is arriving at an island. On the island you follow a river past a waterfall and a lake. You find a dam built by Beaver's which has protected the village you have come from. You wander off to explore nearby woodland. As you explore, you notice a white Rabbit. You follow the Rabbit until it jumps into a hole. You head to that hole and discover that it is a portal to an alien world. On the alien world you notice lots of strange plant and animal life, including a palm-sized Dragon which befriends you. You explore the alien world and discover a floating robot which joins you on your journey as you explore a cave. You learn about an ancient civilisation that left these robots behind and created portals to travel around the galaxy. In the cave you discover an ancient temple. You explore the temple. In the temple you find another portal which takes you to a pyramid on Mars. From a location outside the pyramid you see cute and interesting space Rats which seem to be surviving here on Mars, before you then head down into a martian valley and find a portal which takes you to Earth. You find yourself in a palace and discover that it is actually a Roman Bath House in the past. You exit the Bath House and ride a white Horse down to a lake. You talk with a fairy by the lake and have many other creatures join you. The fairy leads you to a shack. You enter the shack and discover that it is much bigger on the inside than the outside. The shack is full of lots of doors and behind each door but one is a room full of doors. You enter the room with no other doors and find three paintings. You step into one painting, noticing that it is a portal and find a key, then you step into another painting and find a chest which unlocks with the key. Inside the chest you discover a glowing crystal which gives a deep sense of peace and calm and transmits the knowledge of the alien race into your brain, sharing the network of portals with you, sharing their location in space and time. After this experience, you leave the shack and find your way all the way back to that lake by the village. You rest by the lake gazing up at the night sky, you see the space station pass overhead and as your eyes close, you have a sense of being in the space station looking down on Earth. You then head back to the hotel where you drift asleep, aware that the next day you will be continuing your journey on the cruise ship, curious about what other adventures you will have.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/

#SleepStories #BedtimeStories #SleepStory #BedtimeStory #Sleep #Storytelling #Calm #GuidedMeditation #Meditation

Видео The Ancient Portals 😴 SLEEP MEDITATION BEDTIME STORIES FOR GROWNUPS 💤 канала Slumberland - Bedtime Stories for Grown Ups