Dreaming Under The Redwood😴 SLEEP MEDITATION BEDTIME STORIES FOR GROWNUPS 💤

How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation.
This is a long guided sleep meditation deep relaxation bedtime story designed to reduce anxiety and calm an overactive mind. This guided meditation for sleep is to help you to reduce anxiety and let go of thoughts and worries while helping you to fall asleep fast.

This story was recorded during a livestream where viewers gave me ideas to create a story out of, I then ask them to close their eyes and adlib a sleep story for them live. This is the second longest guided sleep meditation story that I have created so far. It is over 85 minutes long.

This healing sleep story for adults is about you walking through a misty pine forest in search of a tree in a clearing. In the clearing you see a giant redwood tree. You watch worms and woodlice near a rotting branch on the ground near the tree before drifting asleep while resting against the tree. You imagine being a small child watching children racing snails. While watching the snails race you hear the sound of water in the background and discover yourself resting on the most beautiful golden sand on a beach. You walk along the beach, walk into the sea and dive down under the water in the shallows by the shore, noticing small fish and a stingray swimming gracefully. You then surf for a while before relaxing under a tree. You find your mind wandering to the feeling of rocking side and then discover yourself in a horse and cart in Victorian England. You enter a shop selling rugs and get given a flying carpet. You sit on the flying carpet and discover yourself flying over a golden desert at night. You fly the rug to a nearby town. You head to a cavern in the nearby hills, near the entrance you find some magic sand. In the cavern is an underground lake with a signs saying to collect a medallion from the lake dry. You meet a friendly Ogre who helps you solve the puzzle of getting the medallion. Once you have the medallion you put it around your neck and notice yourself suddenly drifting up out of your body, like rising up as a consciousness while remaining physically in place. You rise out of the cavern and out into the sky outside the cavern. While you float above the desert you use the medallion to roll time backwards and forwards. While you progress through time, you see a supernova. You travel through space nearer to the supernova and notice a planet which was destroyed by that supernova. You use your ability to reverse time, to intervene to save much of the life on that planet. After helping those on the planet you head back to the cavern and back to that shop, you leave the shop and head to a park. In the park you sit on the carpet under a tree eating sandwiches and watching those in this Victorian park. In the park you notice fairy circles on the ground and meet a fairy who tells you to go in search of a giant tortoise that you need to help. You sit on your magic carpet and think about finding that tortoise and find yourself in the countryside near a farm on a hill. You visit the farm and a greenhouse up on the farm, then you discover the giant tortoise, you learn the story of the giant tortoise and how to help. You travel into the past to a white palace, find a room with an aquarium within a mirror maze. You carefully navigate the mirror maze to a door at the far side of the room. In the room you discover the tortoise in the room and someone casting a spell on the tortoise. You freeze time and rescue the tortoise. After saving the tortoise, you find yourself waking under that redwood. You leave the redwood noticing the sun is setting and head back to your cabin. You relaxing by the fire in that cabin, enjoy the sounds of the crackling fire before heading to bed and drifting comfortably asleep.

All of my sleep stories use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/

#SleepStories #BedtimeStories #SleepStory #BedtimeStory #Sleep #Storytelling #Calm #GuidedMeditation #Meditation

Видео Dreaming Under The Redwood😴 SLEEP MEDITATION BEDTIME STORIES FOR GROWNUPS 💤 канала Slumberland - Bedtime Stories for Grown Ups