Most INSANE Anderson Front Squat Ever (EPIC Sack to Floor PR) 😤
Last year I started doing Anderson front squats from 30.5 inches off the floor with 315lbs. I worked that variation up to 350lbs after a few months. Big milestone for me!
Then I dropped the height down to 27.5 inches (the variation shown in this video) and hit 320lbs my first time. Then I hit 330 the next time. Then 340 the time after that. And finally 350! Another big milestone.
This is the deepest bar I can get underneath of. So now I can either try to build it a little bit higher in terms of weight, or start focusing more on different squat variations instead.
If you are interested in training like me be sure to check out www.enkirielitefitness.com
#frontsquat #andersonsquat #legworkout #legday #squat #squatworkout #squatday #strength #strengthandconditioning #strengthtraining #bodybuilding #fitness #powerbuilding #powerlifting #naturalbodybuilding #naturalstrength #naturalmuscle #enkirielitefitness #olympiclifting #quads #quadworkout #quadzilla
Видео Most INSANE Anderson Front Squat Ever (EPIC Sack to Floor PR) 😤 канала Enkiri Elite Fitness
Then I dropped the height down to 27.5 inches (the variation shown in this video) and hit 320lbs my first time. Then I hit 330 the next time. Then 340 the time after that. And finally 350! Another big milestone.
This is the deepest bar I can get underneath of. So now I can either try to build it a little bit higher in terms of weight, or start focusing more on different squat variations instead.
If you are interested in training like me be sure to check out www.enkirielitefitness.com
#frontsquat #andersonsquat #legworkout #legday #squat #squatworkout #squatday #strength #strengthandconditioning #strengthtraining #bodybuilding #fitness #powerbuilding #powerlifting #naturalbodybuilding #naturalstrength #naturalmuscle #enkirielitefitness #olympiclifting #quads #quadworkout #quadzilla
Видео Most INSANE Anderson Front Squat Ever (EPIC Sack to Floor PR) 😤 канала Enkiri Elite Fitness
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