Top 5 BEST TEAS FOR ANXIETY (Calming Adaptogenic Herbs)

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Description: Adaptogens are herbs and medicinal mushrooms that balance, restore and protect the body, and help with anxiety and mental health. They not only help with outside stressors like school, work, and lifestyle but also inside stressors like inflammation, lack of sleep, and toxic overload.

No matter what kind of stress and anxiety you're dealing with (internal or external) finding the right adaptogen blend will be extremely beneficial when overcoming anxiety, and even life after anxiety. When our vital force is depressed, deficient or toxic you need herbs and plants that can restore homeostasis and balance within the body.

Through these 5 best teas for anxiety positive change can be seen within days, and people often feel like they have a new lease on life! The list of best teas for anxiety and just a few other benefits are listed below.

DISCLAIMER: Always Talk to your physical or health care provider before beginning any herbal or supplementation program as they can cause side effects or reactions.

Reishi Tea

Elixir of Immunity
Spirit Plant
Enhances Vital Energy
Neuroprotective
Lessens fatigue
Prevents and combats sickness

He Shu Wu Tea

Known as the anti ager
Reduces grey hair growth
Helps skin look young
The man who discovered it in the forest lived to be 120 years old, and his son lived to be 150
Helps with brain fog
Enhances memory
Helps with focus and cognition
Fights inflammation

Lemon Balm Tea

Stress and Anxiety
Indigestion
Memory enhancing
Member of the mint family yet it has a long taste
Overactive thyroid

St. Johns Wort Tea

The anti depression herb improves your mood
Studies show it to be as effective as many prescription drugs
Seasonal effective disorder
Insomnia

Cat Nip Tea

Catnip tea reduces insomnia
inducing drowsiness
Catnip also wards off the common cold
Treats indigestion and relieves intestinal cramping,

Enjoy the best teas for anxiety, and enjoy the video! Comment below on your experiences with teas for stress and anxiety.

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Видео Top 5 BEST TEAS FOR ANXIETY (Calming Adaptogenic Herbs) канала The Anxiety Guy