CHEESE is my Life | Supersize Vs Superskinny | S04E05 | How To Lose Weight | Full Episodes

At 27 stone 13lbs Stu is digging himself an early grave with a knife and fork and desperately needs help. Twenty-five-year-old mum of two Alice weighs a lightweight 7 stone 13lbs by obsessively controlling her diet and weighing her food but she's hiding a supersize secret, she once weighed a staggering 17 stone. Stu's deadly diet of fast food and excess cheese pushes Alice into meltdown.

Each of the participants eat the diet of the other. At the end of the experiment, they have a better idea of how extreme their consumption looks to another person. Every episode I saw had the participants sharing an experience that gave them empathy for other that usually didn't exist before. At the follow-up after the end of the experiment, they were true friends who relied on each other for encouragement. I can think of only one show where a participant had gained weight. All of the others were successful in following their program.

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