Cheese ADDICTION | Supersize Vs Superskinny | S07E01 | How To Lose Weight | Full Episodes

Caribbean chef and cheese addict Gary Tomlin tips the scales at 21 stone eight, and Amy Simons' meal skipping bad habits see her weigh in at eight stone three. The pair swap diets.

Each of the participants eat the diet of the other. At the end of the experiment, they have a better idea of how extreme their consumption looks to another person. Every episode I saw had the participants sharing an experience that gave them empathy for other that usually didn't exist before. At the follow-up after the end of the experiment, they were true friends who relied on each other for encouragement. I can think of only one show where a participant had gained weight. All of the others were successful in following their program.

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