Power Calisthenics Workout - Advanced Level..

Try out some of these for better results:

2 SETS OF EACH
1- Push-Ups - Tire
2- Triceps Extension - Bar
3- Tiger bend - Bar
4- Pull Up - Bar
5- Push-Ups - Double clap

Enjoy in your TIME when you do workout.

#pushups #tigerbendbar #doubleclappushups
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Видео Power Calisthenics Workout - Advanced Level.. канала Carlos Bursali