Are Calisthenics Better Than Weights For Getting Ripped ???
FAT LOSS NUTRITION HANDBOOK → https://sellfy.com/p/UKZU/
GET RINGS → https://amzn.to/2rXOrx8
* FAT LOSS VIDEOS*
How to set up Macros - https://youtu.be/7MBYK53j3mo
How to prevent muscle loss when dieting -https://youtu.be/g8dZJDpuyW4
How to overcome weight loss plateaus - https://youtu.be/KnvugfeUN2I
Why Weight Loss Is Stupid- https://youtu.be/ZpVNKRgEl0k
* MUSCLE GAIN VIDEOS*
How To Build Muscle Without Lifting Weights -https://youtu.be/vzGeAzBxjL0
WORKOUT
-----------------
Ice Cream Makers 5 x 5
Staggered L- Chinups 4 x 5
Bulgarian Dips 4 x 8 - 12
Elevated Pike Press 4 x 12 - 15
Ring Face Pulls 4 x 15
Видео Are Calisthenics Better Than Weights For Getting Ripped ??? канала Tao Physique
GET RINGS → https://amzn.to/2rXOrx8
* FAT LOSS VIDEOS*
How to set up Macros - https://youtu.be/7MBYK53j3mo
How to prevent muscle loss when dieting -https://youtu.be/g8dZJDpuyW4
How to overcome weight loss plateaus - https://youtu.be/KnvugfeUN2I
Why Weight Loss Is Stupid- https://youtu.be/ZpVNKRgEl0k
* MUSCLE GAIN VIDEOS*
How To Build Muscle Without Lifting Weights -https://youtu.be/vzGeAzBxjL0
WORKOUT
-----------------
Ice Cream Makers 5 x 5
Staggered L- Chinups 4 x 5
Bulgarian Dips 4 x 8 - 12
Elevated Pike Press 4 x 12 - 15
Ring Face Pulls 4 x 15
Видео Are Calisthenics Better Than Weights For Getting Ripped ??? канала Tao Physique
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