🔥4 Min Kettlebell Workout🔥Quick Tabata HIIT Workout🔥4 Min TABATA WORKOUT🔥

Join me for this 4 min TABATA KETTKEBELL WORKOUT and let's get our heart pumping! This is a quick energetic workout you can use as a finisher whenever you're looking for a little extra, or as a quick pick me up if you're short on time!
This 4 min TABATA WORKOUT is also a great option if you're a fan of short office break workouts!

Description:
4 exercises
4 min

Equipment used:
6kg kettlebell

Warning: Always be mindful of contracting your core and keeping a straight back whenever you do any sort of forward bend! I don`t want anyone to get hurt! Just go as low as your body allows and do slow and controlled moves! Don't force things!

I post daily easy at home workouts (low and moderate intensity) for Calorie Burn and Weight Loss! Get your steps in with these at home low and moderate intensity steady state cardio workouts anyone can do!

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Here are a few playlists you might find useful:

4 Min Workouts:
https://youtube.com/playlist?list=PLa3yX91bRpA9sIgyDXfLXXCE1R5rUNXPh

Strength Training:
https://youtube.com/playlist?list=PLa3yX91bRpA_v0GW52c6iHxReCcxxUKXG

Knee Friendly Workouts:
https://youtube.com/playlist?list=PLa3yX91bRpA-2mDDmiYybdsSs3uCii53x

Low Impact Cardio:
https://youtube.com/playlist?list=PLa3yX91bRpA8okH_kUITHVT-ePKG_XoY8

Standing Abs:
https://youtube.com/playlist?list=PLa3yX91bRpA-SAQHKEdfGULkMvp-liNKn

Let's Get Shredded Series:
https://youtube.com/playlist?list=PLa3yX91bRpA9tnIpf8j9mY_1kTumrdMxD
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥4 Min Kettlebell Workout🔥Quick Tabata HIIT Workout🔥4 Min TABATA WORKOUT🔥
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Видео 🔥4 Min Kettlebell Workout🔥Quick Tabata HIIT Workout🔥4 Min TABATA WORKOUT🔥 канала BurpeeGirl Short Workouts