What Are Body Isolations ~ Learning & Dancing with Adelaide Marcus

If you are seeing this video during the Covid 19 Pandemic and want to join in on the “Isolation Dance Challenge” starting May 6th, click link below:

https://join.artofyoubellydance.com/isolationdancechallenge


This video goes over what “isolations” mean in terms of movement and dance. Belly Dance, my expertise, is an art form full of articulate body Isolations. In this Video I cover a few different ways to isolate your hips, your chest and your head. I also go over some foundational concepts (like what “planes” mean) that can significantly elevate the way you approach ( and learn ) dance. I hope you enjoy the fun impromptu game at the end and I look forward to seeing ( or hearing ) how you encorpoate all this info into YOUR dance!

If you would like to learn more and dive deeper into technique check out my Online Courses:
www.ArtOfYouBellyDance.com

Видео What Are Body Isolations ~ Learning & Dancing with Adelaide Marcus канала ArtByAdelaide