Release Upper Back Tension | Hypermobility & EDS Exercises with Jeannie Di Bon
Enjoy this gentle class focused on the upper back. I get asked a lot about how to relieve upper back pain with hypermobility. Here are some of my favourite hypermobility exercises.
💙 Subscribe to my YouTube channel for free Hypermobility and EDS videos every week to support high-quality hypermobility videos for all! 💙
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🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club
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👉🏼Check the rest of my range of offerings for hypermobility: https://jeanniedibon.com/eds-hypermobility/👈🏼
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📖 Read my blog for advice on Hypermobility, EDS, chronic pain, and more: https://jeanniedibon.com/blog/
More at https://jeanniedibon.com/
▶︎ Instagram: https://www.instagram.com/jeannie_di/
▶︎ Twitter: https://twitter.com/jdibon/
▶︎ Facebook: https://www.facebook.com/jeanniedb/
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P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise.
Видео Release Upper Back Tension | Hypermobility & EDS Exercises with Jeannie Di Bon канала Jeannie Di Bon
💙 Subscribe to my YouTube channel for free Hypermobility and EDS videos every week to support high-quality hypermobility videos for all! 💙
- - - - - - - - - -
🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club
- - - - - - - - - -
👉🏼Check the rest of my range of offerings for hypermobility: https://jeanniedibon.com/eds-hypermobility/👈🏼
- - - - - - - - - -
📖 Read my blog for advice on Hypermobility, EDS, chronic pain, and more: https://jeanniedibon.com/blog/
More at https://jeanniedibon.com/
▶︎ Instagram: https://www.instagram.com/jeannie_di/
▶︎ Twitter: https://twitter.com/jdibon/
▶︎ Facebook: https://www.facebook.com/jeanniedb/
- - - - - - - - - -
P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise.
Видео Release Upper Back Tension | Hypermobility & EDS Exercises with Jeannie Di Bon канала Jeannie Di Bon
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