VEGAN HIGH PROTEIN CHICKPEA BREAD⎜ NO OVEN⎜GLUTEN-FREE
This chickpea bread is an amazing alternative to your old everyday bread! You can make easily using only affordable ingredients that you probably already have in your pantry. Also, it is ready in no time because you don’t need to knead it, which is brilliant! Plus, it is gluten-free and has lots of proteins which makes this super bread perfect to be enjoyed in the mornings before starting your day!
NO OVEN GLUTEN-FREE CHICKPEA BREAD⎜VEGAN HIGH PROTEIN
INGREDIENTS:
1 1/2 cup of cooked and drained chickpea
Salt to taste
1/2 teaspoon of garlic powder
1 tablespoon of olive oil
1/4 cup of plant-based milk or water
1/4 cup (plus one tablespoon, if needed) of cornstarch
1 teaspoon of baking powder
2 tablespoons of lemon juice
Mixed seeds
CUPS MEASUREMENT:
1 CUP: 250 ml
1/2 CUP: 125 ml
1/3 CUP: 83 ml
1/4 CUP: 62 ml
METHOD:
Add the chickpeas to a blender along with the garlic powder, salt, olive oil, and milk, blend it for about two minutes.
Remove the blended chickpeas from the blender, add them to a bowl, add the remainder of the ingredients except for the seeds. Mix well until it's well incorporated and lump-free.
Cover it and let it rest for 15 minutes.
Grease an 18cm skillet, place a sheet of parchment paper on the bottom of the skillet, grease the pepper as well, and pour the chickpea batter, smooth the surface with the back of your spoon, and sprinkle some mixed seeds on top.
Cover it and put it on the stovetop at the lowest flame possible for 35 to 40 minutes. This time may vary. Alternatively, you can bake it in a preheated oven for 30 minutes at 180℃.
Flip your bread with the help of a plate, place it back in the skillet, this time upside down, cover again and let it cook for 5 to 7 minutes more.
Remove your bread from the stove, remove it from the skillet, place it on a cooling rack and wait until it reaches room temperature before slicing it.
❤️Support me on Patreon❤️
https://www.patreon.com/user?u=16286402
Follow me on Social Media:
Instagram: @chefjana
http://instagram.com/chefjana
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Website:
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🌱 SOME OTHER AWESOME RECIPES:
❤️ My vegan Italian sausage recipe: https://youtu.be/pIqOadOOHQw
❤️ My vegan TVP recipe: https://youtu.be/Kgs5XmAtsXs
❤️ My vegan white mozzarella cheese: https://www.youtube.com/watch?v=5_FRd75-G7g
❤️ My vegan ricotta cheese recipe: https://www.youtube.com/watch?v=dUoCz...
❤️ My panko bread recipe: https://www.youtube.com/watch?v=HvOjF...
❤️ My nutritional yeast substitute recipe: https://youtu.be/LEThDXnaCPM
—————————————————————————————————————————————————————
🏠 Visit my Amazon Shop: https://www.amazon.com/shop/chefjana
♥︎ The sour starch (polvilho azedo) I use https://amzn.to/3h2Bqee
♥︎ The bear claws oven mittens I use: https://amzn.to/35Go94H
♥︎ The ceramic casserole dish I use: https://amzn.to/2XXx0N3
♥︎ The gratin dish I love: https://amzn.to/3475cHE
♥︎ The skillets I love: https://amzn.to/32DKO0B
♥︎ The skillet I use: https://amzn.to/2pDyJtV
♥︎ The dutch oven casserole I use: https://amzn.to/32zOEIg
♥︎ The food processor that I love: https://amzn.to/31pUfiJ
♥︎ The pot I use: https://amzn.to/2J2CLCY
♥︎ The baking sheet I use: https://amzn.to/2J3gN2H
♥︎ The wok I use: https://amzn.to/2Q6nLWS
♥︎ The pan I use: https://amzn.to/2Gl7Dw7
♥︎ The knife I use: https://amzn.to/2NfEANz
♥︎ The camera I use: https://amzn.to/2WG6Jkg
♥︎ The measuring cups I use: https://amzn.to/2D45qo2
♥︎ The measuring spoons I use: https://amzn.to/2CSgPqL
♥︎ The garlic keeper I use: https://amzn.to/2UkvIs0
---------------------------------------------------------------------------------------------------------------
Support me on Patreon:
https://www.patreon.com/user?u=16286402
Follow me on Social Media:
Instagram: @chefjana
http://instagram.com/chefjana
Follow me on Facebook: Chef Jana Pinheiro
https://www.facebook.com/chefjanapinh...
https://www.chefjanapinheiro.com
———————————————————————————————————————————————————————————
MUSIC:
"BLUEBIRD”
E's Jammy Jams - YouTube Music
SALAMANCA
Sara the Illtrumentslist - Epidemic Sound
WHETHER ANY STORM
Cody Francis - Epidemic Sound
PICK ME UP
Mike Parr feat Frida Winsth
------------------------------------------------------------------------------------------------------------------------------------------------
NO OVEN GLUTEN-FREE CHICKPEA BREAD⎜VEGAN HIGH PROTEIN recipe by chef Jana Pinheiro
Видео VEGAN HIGH PROTEIN CHICKPEA BREAD⎜ NO OVEN⎜GLUTEN-FREE канала Chef Jana
NO OVEN GLUTEN-FREE CHICKPEA BREAD⎜VEGAN HIGH PROTEIN
INGREDIENTS:
1 1/2 cup of cooked and drained chickpea
Salt to taste
1/2 teaspoon of garlic powder
1 tablespoon of olive oil
1/4 cup of plant-based milk or water
1/4 cup (plus one tablespoon, if needed) of cornstarch
1 teaspoon of baking powder
2 tablespoons of lemon juice
Mixed seeds
CUPS MEASUREMENT:
1 CUP: 250 ml
1/2 CUP: 125 ml
1/3 CUP: 83 ml
1/4 CUP: 62 ml
METHOD:
Add the chickpeas to a blender along with the garlic powder, salt, olive oil, and milk, blend it for about two minutes.
Remove the blended chickpeas from the blender, add them to a bowl, add the remainder of the ingredients except for the seeds. Mix well until it's well incorporated and lump-free.
Cover it and let it rest for 15 minutes.
Grease an 18cm skillet, place a sheet of parchment paper on the bottom of the skillet, grease the pepper as well, and pour the chickpea batter, smooth the surface with the back of your spoon, and sprinkle some mixed seeds on top.
Cover it and put it on the stovetop at the lowest flame possible for 35 to 40 minutes. This time may vary. Alternatively, you can bake it in a preheated oven for 30 minutes at 180℃.
Flip your bread with the help of a plate, place it back in the skillet, this time upside down, cover again and let it cook for 5 to 7 minutes more.
Remove your bread from the stove, remove it from the skillet, place it on a cooling rack and wait until it reaches room temperature before slicing it.
❤️Support me on Patreon❤️
https://www.patreon.com/user?u=16286402
Follow me on Social Media:
Instagram: @chefjana
http://instagram.com/chefjana
Follow me on Facebook: Chef Jana Pinheiro
https://www.facebook.com/chefjanapinh...
Website:
https://www.chefjanapinheiro.com
🌱 SOME OTHER AWESOME RECIPES:
❤️ My vegan Italian sausage recipe: https://youtu.be/pIqOadOOHQw
❤️ My vegan TVP recipe: https://youtu.be/Kgs5XmAtsXs
❤️ My vegan white mozzarella cheese: https://www.youtube.com/watch?v=5_FRd75-G7g
❤️ My vegan ricotta cheese recipe: https://www.youtube.com/watch?v=dUoCz...
❤️ My panko bread recipe: https://www.youtube.com/watch?v=HvOjF...
❤️ My nutritional yeast substitute recipe: https://youtu.be/LEThDXnaCPM
—————————————————————————————————————————————————————
🏠 Visit my Amazon Shop: https://www.amazon.com/shop/chefjana
♥︎ The sour starch (polvilho azedo) I use https://amzn.to/3h2Bqee
♥︎ The bear claws oven mittens I use: https://amzn.to/35Go94H
♥︎ The ceramic casserole dish I use: https://amzn.to/2XXx0N3
♥︎ The gratin dish I love: https://amzn.to/3475cHE
♥︎ The skillets I love: https://amzn.to/32DKO0B
♥︎ The skillet I use: https://amzn.to/2pDyJtV
♥︎ The dutch oven casserole I use: https://amzn.to/32zOEIg
♥︎ The food processor that I love: https://amzn.to/31pUfiJ
♥︎ The pot I use: https://amzn.to/2J2CLCY
♥︎ The baking sheet I use: https://amzn.to/2J3gN2H
♥︎ The wok I use: https://amzn.to/2Q6nLWS
♥︎ The pan I use: https://amzn.to/2Gl7Dw7
♥︎ The knife I use: https://amzn.to/2NfEANz
♥︎ The camera I use: https://amzn.to/2WG6Jkg
♥︎ The measuring cups I use: https://amzn.to/2D45qo2
♥︎ The measuring spoons I use: https://amzn.to/2CSgPqL
♥︎ The garlic keeper I use: https://amzn.to/2UkvIs0
---------------------------------------------------------------------------------------------------------------
Support me on Patreon:
https://www.patreon.com/user?u=16286402
Follow me on Social Media:
Instagram: @chefjana
http://instagram.com/chefjana
Follow me on Facebook: Chef Jana Pinheiro
https://www.facebook.com/chefjanapinh...
https://www.chefjanapinheiro.com
———————————————————————————————————————————————————————————
MUSIC:
"BLUEBIRD”
E's Jammy Jams - YouTube Music
SALAMANCA
Sara the Illtrumentslist - Epidemic Sound
WHETHER ANY STORM
Cody Francis - Epidemic Sound
PICK ME UP
Mike Parr feat Frida Winsth
------------------------------------------------------------------------------------------------------------------------------------------------
NO OVEN GLUTEN-FREE CHICKPEA BREAD⎜VEGAN HIGH PROTEIN recipe by chef Jana Pinheiro
Видео VEGAN HIGH PROTEIN CHICKPEA BREAD⎜ NO OVEN⎜GLUTEN-FREE канала Chef Jana
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