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Advice to help ease tightness or pelvic pain around the pelvic floor, groin & hips

If you have pain or tightness that is deep in the groin or pelvic floor muscles then watch this video to find out the best stretches and positions to ease the pain. Jane, a Womens Health Physiotherapist a myPhysioSA for her in Adelaide, explains the best stretches and positions to use to relax and stretch the pelvic floor area,groin and hips.
www.myphysiosa.com.au

Видео Advice to help ease tightness or pelvic pain around the pelvic floor, groin & hips канала myPhysioSA Adelaide Payneham
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2 апреля 2017 г. 13:54:00
00:04:03
myPhysioSA Adelaide Payneham
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