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STRONG BACK OR DIE! Top 5 Movements To Build A Massive Back. Hypertrophy Training For A V-Taper

Massive Upper Back & Trap Thickness. How to Build A Cobra-Looking, V-Taper. Hypertrophy Training for Back Growth.

In this video I share my thoughts on back training and I share my top 5 back-building movements .

Mentioned/ Related Videos:
Top 5 Chest Growers: https://youtu.be/HBBGVrht7zw
Mountainous Upper Traps: https://youtu.be/a7Kqe40K0ks
The Issue With Bent-Over Rows: https://youtu.be/xxLZZZW_rXs
Upper Back Training Hack: https://youtu.be/8NeB4SUn_pg
Pull Up Beast But No V-Taper?: https://youtu.be/rNaURROcPHY
The Most Underrated Bodyweight Exercise (Inverted Rows): https://youtu.be/rNaURROcPHY
Most Effective Pull Up Regressions: https://youtu.be/72ybzM_4GGg

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Thanks for watching, my happy facepuller :)

Note: All information provided by FacePull TiToX is of general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold FacePull TiToX harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

FacePull TiToX
My mission is to EDUCATE. ENTERTAIN. EMPOWER.
And needless to say I want to make face-pulls the hottest exercise in the world.
You are stronger than you think, so believe in yourself.

#backtraining #upperback #backmuscles #hypertrophytraining

0:00 INTRO
0:56 FIRST EXERCISE
2:24 SECOND EXERCISE
4:12 THIRD EXERCISE
6:44 FOURTH EXERCISE
8:02 HONORABLE MENTIONS
11:45 FIFTH EXERCISE
15:11 OUTRO

Видео STRONG BACK OR DIE! Top 5 Movements To Build A Massive Back. Hypertrophy Training For A V-Taper канала FacePull TiToX
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Информация о видео
20 сентября 2023 г. 19:32:21
00:15:32
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