I Immediately Shrank an Inch After Lifting Weights...

Will weight training stunt your growth? How about doing flips?breakdancing (bboying)? Will doing gymnastics make you short? This is for people who are concerned because they feel like they have been experiencing a decrease in height after they work out.

Learn about the natrual fluctuation in height throughout the day that has nothing to do with stunting growth and how In my opinion, safe exercise is actually beneficial for growth.
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Видео I Immediately Shrank an Inch After Lifting Weights... канала pigmie