COOK WITH ME *EPISODE 1* | MEAL PREPPING FOR MAINTENANCE & GAINING
Thank you so much for watching! Please don't forget to like, comment and subscribe to see more videos. Hope to see you in my next video.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
SUBSCRIBE : youtube.com/c/AnnabelleHayes
INSTAGRAM : https://www.instagram.com/bellsebobo/?hl=en
TWITTER : https://twitter.com/bellsebobo?lang=en
SNAPCHAT : @Bellsebobo
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
MY FITNESS WEBSITE: https://www.annabellehayes.com/
MY FITNESS PROGRAMS: https://www.annabellehayes.com/programs-1/
MY WORKOUT LINE (LIFTED): https://www.annabellehayes.com/lifted-collection
LIFTED INSTAGRAM: https://www.instagram.com/lifted.collection/
LIFTED TWITTER: https://twitter.com/Liftedcollect
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
BUSINESS EMAIL: annabellefhayes@gmail.com
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
RECIPE:
This is my first actual cooking video so bare with me guys lmfaoo
CHICKEN RECIPE
1/2 white onion
Chicken of choice
SAUCE: Soy sauce, Honey, Teriyaki sauce (1 Cup of each, taste then add more based on preference)
SEASONING: Salt, garlic powder, black pepper, parsley, cajun
Cook COOK TIME: 2hrs 30 Mins
SWEET POTATOES
5 Potatoes (Depending on how much you want)
SEASONING: Olive oil, cayenne pepper, salt
COOK TIME: 30Mins - 1Hr (How soft you like them )
SAUTE MUSHROOM
2 Packs of sliced mushrooms
SEASONING: Olive oil, Salt
COOK TIME: 15mins to start - After seasoning cook till liking
ASPARAGUS
2 assorted asparagus
SEASONING: Olive oil, seasoned salt (Fry garlic for more taste)
COOK TIME: Keep tossing for 20mins or till soft liking
Видео COOK WITH ME *EPISODE 1* | MEAL PREPPING FOR MAINTENANCE & GAINING канала Annabelle Hayes
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
SUBSCRIBE : youtube.com/c/AnnabelleHayes
INSTAGRAM : https://www.instagram.com/bellsebobo/?hl=en
TWITTER : https://twitter.com/bellsebobo?lang=en
SNAPCHAT : @Bellsebobo
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
MY FITNESS WEBSITE: https://www.annabellehayes.com/
MY FITNESS PROGRAMS: https://www.annabellehayes.com/programs-1/
MY WORKOUT LINE (LIFTED): https://www.annabellehayes.com/lifted-collection
LIFTED INSTAGRAM: https://www.instagram.com/lifted.collection/
LIFTED TWITTER: https://twitter.com/Liftedcollect
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
BUSINESS EMAIL: annabellefhayes@gmail.com
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
RECIPE:
This is my first actual cooking video so bare with me guys lmfaoo
CHICKEN RECIPE
1/2 white onion
Chicken of choice
SAUCE: Soy sauce, Honey, Teriyaki sauce (1 Cup of each, taste then add more based on preference)
SEASONING: Salt, garlic powder, black pepper, parsley, cajun
Cook COOK TIME: 2hrs 30 Mins
SWEET POTATOES
5 Potatoes (Depending on how much you want)
SEASONING: Olive oil, cayenne pepper, salt
COOK TIME: 30Mins - 1Hr (How soft you like them )
SAUTE MUSHROOM
2 Packs of sliced mushrooms
SEASONING: Olive oil, Salt
COOK TIME: 15mins to start - After seasoning cook till liking
ASPARAGUS
2 assorted asparagus
SEASONING: Olive oil, seasoned salt (Fry garlic for more taste)
COOK TIME: Keep tossing for 20mins or till soft liking
Видео COOK WITH ME *EPISODE 1* | MEAL PREPPING FOR MAINTENANCE & GAINING канала Annabelle Hayes
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
BULKING GROCERY SHOPPING VLOG & COOK WITH ME | @BELLSEBOBOWHAT I EAT IN A DAY | SLIM THICK MEAL PREP W/ RECIPES | TheFitnessChicc6 SIMPLE BEGINNERS TIPS FOR BLOATINGMY TOP 5 FAVOURITE BREAKFAST MEALSHEALTHY ONE WEEK MEAL PREP FOR WEIGHT GAINAT HOME BELLY FAT BURNING HIIT CARDIOWHAT I EAT IN A DAY || 4,000 CALORIES || WEIGHT GAIN JOURNEY || NENE DQUARANTINE MEALS PART 1: FAVOURITE WEIGHT GAINING MEALSCOOK WITH ME | EASY MEAL PREP FOR WEIGHT GAIN OR MAINTENANCEONE WEEK HEALTHY WEIGHT GAIN MEAL PREP// UNDER $50 💪🏾WHAT I EAT IN A DAY (SUPPLEMENTS, PROTEIN, CHEAT & HEALTHY MEALS)DRAGGED MY FRIENDS TO WORKOUT WITH ME | FUNNY AF 😂Tasty Meal Prep! Easy To Follow Guide!VLOG: PRODUCTIVE MONDAY, LOWER BACK INJURY + EXCITING NEWSMY FITNESS JOURNEY AND Q&A | HOW I CHANGED MY LIFEHealthy Meal Prep for Weight Loss on a BudgetHow To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)WEEKLY VLOG: STARTING FRESH, PHYSIQUE UPDATE, WHATS BEEN GOING ONWHY YOUR GLUTES AREN'T GROWING & WHAT YOU ARE DOING WRONG