Tight Hamstring Stretch to Touch Toes and Get Deeper Squat

If you're looking for a deep hamstring stretch to help stretch out your hamstrings and improve your squatting ability, then checkout this stretch! This stretch will help you touch your toes and deep squat more easily.

If you're looking to improve your hamstring flexibility and squatting range of motion, then take a look at this stretch! This hamstring stretch will help you to stretch out your hamstrings and get deeper into your asian squat position.

This simple hamstring stretch hack will improve your hip mobility so you can touch your toes AND do the Asian squat.

#uprighthealth #deepsquat #hipmobility #hamstrings #toetouch

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/

Видео Tight Hamstring Stretch to Touch Toes and Get Deeper Squat канала Upright Health