Full Body Dynamic Warm Up | Workout with Skaters Challenge 2

This is our second video for our workout with figure skaters series!! It's really important do warm up your body prior to any intense workout! So, this video is all about the warmup the figure skaters do before the intense training. Since we published our first video of Workout with Skaters Challenge | Let's Get Abs in 2 Weeks, many people asked us to edit another video that's slightly easier. So we edited the skaters’ workout / training / warm-ups and put together a 10 mins warmup exercises to help you prepare for your intense workouts or even just as a morning stretch to start your day! We will edit more and focus on other parts of the body! This warmup might be slightly more intense than a normal warmup as they are world class athletes. But try to follow as much as you can, or pause the video if you need to. And you can always do it again after you finish it! Enjoy the abs workout guys!

You don't need any equipment or weights!!

This video is inspired by Chloe Ting and Pamela Reif's 10 mins workout! We love their workouts and have been doing their workouts since COVID-19 lockdown. Some lost 3-5kg; Some started having muscles on arms / legs and abs. So it's definitely effective. In this video, we edited the figure skaters' competition backstage and training clips into a 10 minutes warmup routine to follow. You can post your progress and results in our comments below

#workoutwithfigureskaters
#figureskatingfanchallenge

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Starring:-
#Yuzuruhanyu - Yuzuru Hanyu, Yuzu, 羽生結弦, Юдзуру Ханю, 柚子，哈牛，ゆずる、ハニュ.ユズル, 羽生、柚る | GOAT (Greatest of all time)
#Shomauno - Shoma Uno, 宇野昌磨
#Evgeniamedvedeva - Evgenia Medvedeva, Zhenya Medvedeva, Евгения Медведева, Женя Медведева, ЖеняМедведева,
#Alexandratrusova - Alexandra Trusova, Sasha Trusova, Александра Трусова, Саша Трусова, Сашаtрусова, СашаТрусова
#Annashcherbakova - Anna Shcherbakova, Anya Shcherbakova, Анна Щербакова, АннаЩербакова
#Alenakostornaia - Alena Kostornaia, Alyona Kostornaia, Aliona Kostornaia, Алёна Сергеевна Косторная, Алёна Косторная
#Kamilavalieva - Kamila Valieva, Камила Валиева
#Yunakim - Yuna Kim, 김연아, Юна Ким, キム・ユナ, 金妍兒, 金妍儿｜冰上精靈

Music Credit:-
Song: Fredji & Tobsky - Flow (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/6EBy3JmrKXg

Song: SKIRK - Sunrise
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution-ShareAlike 3.0 Unported
Video Link: https://youtu.be/I-7neJOuJ5g

Source videos credit:
10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif: https://youtu.be/Q-vuR4PJh2c
Do This Warm Up Before Your Workouts | Quick Warm Up Routine | https://youtu.be/-p0PA9Zt8zk
#workouts #fitness #chloetingchallenge
Yuzuru Hanyu backstage warm up NHK 2016 | https://youtu.be/YQeIfioVVcw
Yuzuru Hanyu Backstage Warmup Olympics 2018 | https://youtu.be/zT8QZEgj5jA
Anna Shcherbakova and Alena Kostornaia online training | https://youtu.be/1eUdINQ2iCk
Shoma uno strength training (online) with Stéphane Lambiel | https://youtu.be/aJh00YzYi8w
Alexandra Trusova _ training session | https://youtu.be/QUw_jSBIMJ0
IG: team.moonbear - Workout with Zhenya | https://www.instagram.com/tv/CBTtWuMIVK2/
Evgenia Medvedeva - cute at training before SP Worlds 2016 | https://youtu.be/femRCW5_SgU
Evgenia MEDVEDEVA Dance Workout [May 2020] #ЕвгенияМедведева
Warm up of Yuzuru before SP worlds '14 | https://youtu.be/0K3XwiDfuG0
Yuzuru and Nathan dancing to Cruel Angel's Thesis | https://youtu.be/69x41nPLtww
Yuzuru Hanyu training super cute!!! | https://youtu.be/QRZE5L7W_NE
Камила Валиева четверные, психология и Загитова как пример | https://youtu.be/_gXorPhR1co
Yuna Kim Figure Skating Masterclass | Youth Olympic Games: https://youtu.be/2Pzz8ZZFHlc

Russian Subtitles Translation: Tatiana Abramova (3D Academy, Cebu, Philippines): https://youtu.be/x5bqe4z0PAA

IMPORTANT DISCLAIMER: When joining for this workout, you need to take some precautions as your health and safety is the utmost importance. Every person is unique
and there is no one size fits all solution to health or fitness. To avoid any injury or harm,
you need to check your health with your doctor before exercising. By performing any fitness exercises with this video, you are performing them at your own risk. Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn‘t be seen as
absolute truth. Targeting fat reduction is not scientifically proven but a video title might
suggest otherwise. We highly suggest seeing a health and fitness professional to give you
advice on your exercise form and dietary needs.

Follow us on:
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Видео Full Body Dynamic Warm Up | Workout with Skaters Challenge 2 канала Figure Skating Fan