The Louie Simmons Science To Producing The World’s Strongest Humans [Westside Documentary | Bonus 6]

Subscribe to Grit: http://bit.ly/Subscribe--

Over the last 30 years, Louie Simmons has produced some of the world’s strongest athletes through a physically demanding, yet scientific approach. Simmons’ understanding of anatomy has led to several patents for weightlifting machines that both rehabilitate and build strength. As a result, Louie Simmons is considered one of the most highly respected strength trainers in the world.

Watch full documentary now: http://bit.ly/1FDnayw

In a world where just about anyone can call themselves a “trainer,” Louie Simmons reigns as the “Godfather” of strength training. As a world-class powerlifter, Louie made a name for himself breaking numerous records and innovating strength through his Eastern-bloc training methodology. His “invite-only” gym in Columbus, Ohio (Westside Barbell) has has become the mecca for elite athletes looking to become the best in the world. But behind this 1,200 square-foot room where elite athletes undergo extraordinary physical transformations lies extreme training and non-stop action with Louie Simmons guiding through it all.

In our latest story, "State of Strength," we went to Westside Barbell and spent a morning with Louie and his guys training.

About Grit:

Our mission is to inspire, inform and empower the next generation through sports media. Sports coverage is filled with talking heads and scripted statements. So, we're moving beyond the scores and highlights to bring original digital stories about real people and real issues.

Follow Grit Media here:

- Website: http://www.gritmedia.co
- Facebook: https://www.facebook.com/grit.media.co
- Twitter: www.twitter.com/gritmedia
- Instagram: https://instagram.com/gritmedia/

Credits:
- Editors: Jon Sadrgilany
- Music: "B-3" by Box Cat Games

Видео The Louie Simmons Science To Producing The World’s Strongest Humans [Westside Documentary | Bonus 6] канала Grit Media