Why The World's Strongest Humans Love Going Through HELL: Louie Simmons/Barbell Documentary:Bonus 4

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One of the hardest parts on the path to greatness is finding the inner strength to make sacrifices. At Westside Barbell, every athlete there has made that pact with themselves. Here's an inside look into what drives these athletes to be the strongest humans in the world.

In a world where just about anyone can call themselves a “trainer,” Louie Simmons reigns as the “Godfather” of strength training. As a world-class powerlifter, Louie made a name for himself breaking numerous records and innovating strength through his Eastern-bloc training methodology. His “invite-only” gym in Columbus, Ohio (Westside Barbell) has has become the mecca for elite athletes looking to become the best in the world. But behind this 1,200 square-foot room where elite athletes undergo extraordinary physical transformations lies extreme training and non-stop action with Louie Simmons guiding through it all.

In our latest story, "State of Strength," we went to Westside Barbell and spent a morning with Louie and his guys training.

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