Critique of Westside with Chad Wesley Smith & Dr. Mike Israetel | JTSstrength.com

Westside Barbell has dominated multiply powerlifting, but how does it's system work for raw lifters? Dr. Mike Israetel and Chad Wesley Smith discuss its pros and cons for the raw lifter:

Check out all of our Coaching options at: https://www.jtsstrength.com/online-coaching/

Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/the-powerlifting-program-design-manual/

Learn more at: http://www.jtsstrength.com/

Shop JTS gear at: https://www.jtsstrength.com/product-category/merch/

Видео Critique of Westside with Chad Wesley Smith & Dr. Mike Israetel | JTSstrength.com канала Juggernaut Training Systems