Want to relieve your pelvic pain? Relax your pelvic floor muscles...
Chronically tight pelvic floor muscles are often driving your pelvic pain. Learn to release them to ease your pain then practise regularly!
Видео Want to relieve your pelvic pain? Relax your pelvic floor muscles... канала Jilly Bond
Видео Want to relieve your pelvic pain? Relax your pelvic floor muscles... канала Jilly Bond
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Pelvic Floor Relaxation: Anxiety Skills #10
4 Techniques To Relax A Hypertonic Pelvic Floor
Start relieving your pelvic pain - release your abdominals!
What are trigger points in the pelvic floor and why are they important?
Its not about the wand... it's all the other things you're doing to heal pelvic pain
Pelvic Floor Training
Relieve pelvic pain using a wand… it’s almost magic!
Pelvic Floor Release Stretches | FemFusion Fitness
How to save someone from a pelvic floor muscle attack | Heather Rader | TEDxLSSC
Understanding the connection between breathing and your pelvic floor
My vagina hurts! - I think I've got Vulvodynia or Vaginismus, what can I do?
Got pelvic pain/interstitial cystitis/bladder pain syndrome:Why is my pelvic floor tight?
Myofascial exercises for chronic pelvic pain
3-Minute Miracle for Your Pelvic Floor (Pelvic Tension & Prolapse)
Introducing... The Happy Bladder Program!
Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness
How to Relieve Pelvic Floor Tension
Chronic prostatitis? Chronic Pelvic Pain? Know there is help and treatment - with Karl Monahan
Yoga For Pelvic Floor | Yoga With Adriene
How to get rid of your pelvic floor trigger points to help IC/BPS and pelvic pain