Shabbat Meal Prep With Me || Roast Chicken || Lamb Soup
Here is another Shabbat meal Prep!! Hope this video provides you with some inspiration and motivation for your meal preps.
Challah recipe:
5lb all purpose flour
4 and 1/2 cups water
3tbsp yeast
1 cup sugar
1 cup oil
2 tbsp salt
5 eggs
Filling:
1 packet chocolate pudding
1 egg
2 cups sugar
1 cup cocoa powder
3/4 cup oil
1/2 cup water
Glaze after baking:
1 cup sugar and 3/4 cup water brought to a boil
Fried flounder:
Dip flounder first into egg mixed with paprika, S&p, garlic powder and then into panko crumbs. Fry on both sides.
Roast chicken:
Season chicken with paprika, S&p, garlic powder and oil. Cook uncovered at 400F for an hour and a half.
Lamb soup:
2 lamb steaks
Whole onion
2 celery stalks,
handful of baby carrots
2 large potatoes
1 tomato
Season with 4 bay leaves, s/p, garlic powder, cumin, coriander and chicken consome. Cook for an hour and a half.
Roasted pepper salad:
Broil peppers on both sides that have been seasoned with s/p and oil. Once broiled cover with foil for 15-20 minutes. Peel the skin off and slice in half. Season with cilantro, sliced garlic, vinegar, s/p.
Chickpea salad:
1 can chickpeas
Peppers
Cilantro
Garlic
Italian dressing
S/p
Broccoli salad:
Thawed broccoli drained well
Can of corn
Peppers
Dill
Garlic
S/p
Mayo
Stuffed cucumbers video:
https://youtu.be/yZ70XhR6nQw
Links
Cuisinart Food Processor: https://amzn.to/3imhdBi
Mandolin slicer: https://amzn.to/3gl6tRw
Pots and pans in the video: https://amzn.to/38iWARK
Thanks to Audiolibrary for the music:
Flurowyde by BraveLion https://soundcloud.com/bravelion
Free Download / Stream: https://bit.ly/flurowyde
Music promoted by Audio Library https://youtu.be/cREsEygOmEk
Summer Moments by Del https://soundcloud.com/del-sound
Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
Free Download / Stream: https://bit.ly/ZummerMoments-Del
Music promoted by Audio Library https://youtu.be/_HBkeCg4G6Q
Short Trip by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/roa-music-short-trip
Music promoted by Audio Library https://youtu.be/J4x_Gj4LoCU
Subscribe to my channel: https://www.youtube.com/channel/UC8RsgHUHK_0sx81wBJqUnZA?view_as=subscriber?sub_confirmation=1
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product
with the links that I provide I may receive a small commission. There is no additional charge to you!
Видео Shabbat Meal Prep With Me || Roast Chicken || Lamb Soup канала Sonya's Prep
Challah recipe:
5lb all purpose flour
4 and 1/2 cups water
3tbsp yeast
1 cup sugar
1 cup oil
2 tbsp salt
5 eggs
Filling:
1 packet chocolate pudding
1 egg
2 cups sugar
1 cup cocoa powder
3/4 cup oil
1/2 cup water
Glaze after baking:
1 cup sugar and 3/4 cup water brought to a boil
Fried flounder:
Dip flounder first into egg mixed with paprika, S&p, garlic powder and then into panko crumbs. Fry on both sides.
Roast chicken:
Season chicken with paprika, S&p, garlic powder and oil. Cook uncovered at 400F for an hour and a half.
Lamb soup:
2 lamb steaks
Whole onion
2 celery stalks,
handful of baby carrots
2 large potatoes
1 tomato
Season with 4 bay leaves, s/p, garlic powder, cumin, coriander and chicken consome. Cook for an hour and a half.
Roasted pepper salad:
Broil peppers on both sides that have been seasoned with s/p and oil. Once broiled cover with foil for 15-20 minutes. Peel the skin off and slice in half. Season with cilantro, sliced garlic, vinegar, s/p.
Chickpea salad:
1 can chickpeas
Peppers
Cilantro
Garlic
Italian dressing
S/p
Broccoli salad:
Thawed broccoli drained well
Can of corn
Peppers
Dill
Garlic
S/p
Mayo
Stuffed cucumbers video:
https://youtu.be/yZ70XhR6nQw
Links
Cuisinart Food Processor: https://amzn.to/3imhdBi
Mandolin slicer: https://amzn.to/3gl6tRw
Pots and pans in the video: https://amzn.to/38iWARK
Thanks to Audiolibrary for the music:
Flurowyde by BraveLion https://soundcloud.com/bravelion
Free Download / Stream: https://bit.ly/flurowyde
Music promoted by Audio Library https://youtu.be/cREsEygOmEk
Summer Moments by Del https://soundcloud.com/del-sound
Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
Free Download / Stream: https://bit.ly/ZummerMoments-Del
Music promoted by Audio Library https://youtu.be/_HBkeCg4G6Q
Short Trip by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/roa-music-short-trip
Music promoted by Audio Library https://youtu.be/J4x_Gj4LoCU
Subscribe to my channel: https://www.youtube.com/channel/UC8RsgHUHK_0sx81wBJqUnZA?view_as=subscriber?sub_confirmation=1
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product
with the links that I provide I may receive a small commission. There is no additional charge to you!
Видео Shabbat Meal Prep With Me || Roast Chicken || Lamb Soup канала Sonya's Prep
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