Get Your First Pull Up - Use These 4 Bodyweight Exercises - Tapp Brothers
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How To Get Your First Pull Up - Use 4 Bodyweight Exercises - Tapp Brothers
So we have been posting up several upper body workouts for parkour and found some of you have been struggling getting your first pull up.
It can seem no matter what you do or try you just can't get that first pull up.
In this video I share with you 4 simple bodyweight exercises to master your first pull up.
It's super important to use these bodyweight progressions to safely develop the form and strength for your pull up.
Developing upper body strength in parkour is key for performing moves like the muscle up, wall run, top out, or climb up in parkour.
If you do not develop this strength we will not be able to escape or chase efficiently.
Start implementing these 4 bodyweight exercises into your training regiment and get your first pull up.
As always train safe and see you in the next video!
Make sure to subscribe, like, comment, and share!
get your first pull up
parkour strength
parkour conditioning
How To get your first pull up
Parkour Training
pull up with 4 bodyweight exercises
Видео Get Your First Pull Up - Use These 4 Bodyweight Exercises - Tapp Brothers канала TappBrothers
Subscribe to our channel here - http://tinyurl.com/nso9283
Follow us on Instagram here - http://tinyurl.com/pyxpmbd
Like us on facebook here: http://tinyurl.com/pd2au4d
How To Get Your First Pull Up - Use 4 Bodyweight Exercises - Tapp Brothers
So we have been posting up several upper body workouts for parkour and found some of you have been struggling getting your first pull up.
It can seem no matter what you do or try you just can't get that first pull up.
In this video I share with you 4 simple bodyweight exercises to master your first pull up.
It's super important to use these bodyweight progressions to safely develop the form and strength for your pull up.
Developing upper body strength in parkour is key for performing moves like the muscle up, wall run, top out, or climb up in parkour.
If you do not develop this strength we will not be able to escape or chase efficiently.
Start implementing these 4 bodyweight exercises into your training regiment and get your first pull up.
As always train safe and see you in the next video!
Make sure to subscribe, like, comment, and share!
get your first pull up
parkour strength
parkour conditioning
How To get your first pull up
Parkour Training
pull up with 4 bodyweight exercises
Видео Get Your First Pull Up - Use These 4 Bodyweight Exercises - Tapp Brothers канала TappBrothers
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