Pushups Workout To Build Muscle Fast | 750 Pushups in 30 minutes ft. Zef Zakaveli

This pushups workout will help you to build muscle fast! The goal of this workout is to perform 750 pushups in 30 minutes by doing 25 pushups on the minute for 30 minutes. Shout out to Zef Zakaveli for the barbarian training style workout. This is a true high volume workout that will leave your chest, deltoids, and triceps on fire! These advanced routines are not for the faint of heart.

Build lean muscle and burn fat in as little as 1 month: https://www.businessbodyelite.com/letsdosomepullups/

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Видео Pushups Workout To Build Muscle Fast | 750 Pushups in 30 minutes ft. Zef Zakaveli канала The Fitness Journals LLC