Boxing Workout with Punching bag #shorts #boxingtraining

Boxing Workout with Punching bag #shorts #boxingtraining
The easiest way to learn to hit the punching bag is to work round 1 for 2 minutes.
Round 1. Work the lead side first to get used to land the jab, lead hook , lead uppercut.
Round 2. Work rear side punches. Cross, rear hook, rear uppercut and overhand rear.
Round 3. Work one punch from each side together. An example is: jab cross, cross lead hook, jab rear uppercut.
Then you flow like pro.
#boxing #punchingbag

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Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.

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