15 MIN LEG WORKOUT - Thighs, Booty, Calves (No Equipment)
This is one INTENSE 15 min workout! This one targets your inner & outer thighs, booty, and calves with NO EQUIPMENT! Trust me, you WILL be sore after this one!
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Toned Thighs: https://bit.ly/2LSRJwh
10 min Booty Band: https://bit.ly/2N0LZ40
10 min Lower Abs: https://bit.ly/2N14bL6
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 15 MIN LEG WORKOUT - Thighs, Booty, Calves (No Equipment) канала MadFit
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Toned Thighs: https://bit.ly/2LSRJwh
10 min Booty Band: https://bit.ly/2N0LZ40
10 min Lower Abs: https://bit.ly/2N14bL6
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 15 MIN LEG WORKOUT - Thighs, Booty, Calves (No Equipment) канала MadFit
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)
12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, & Arms!
15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
10 min LOWER ABS Workout | How to BURN LOWER BELLY FAT
15 min INTENSE SIX PACK Workout (No Equipment At Home)
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
Get Abs in 2 WEEKS | Abs Workout Challenge
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
10 min INNER & OUTER THIGH BURN Workout (No Equipment)
20 min NO SQUAT/LUNGE Leg & Booty Workout (NO EQUIPMENT & Knee Friendly)
TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)
15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment)
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
12 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)
10 min LOWER ABS Workout | LOSE LOWER BELLY FAT
10 min RESISTANCE BAND BOOTY At Home Workout (Intense)
12 MIN LEG WORKOUT - Butt, Thighs & Calves // No Equipment I Pamela Reif