Is Health At Every Size Right? Is Obesity Fine, Actually?

Part 1: https://youtu.be/MSyb57TDwq4

Health At Every Size Fact Sheet
https://www.sizediversityandhealth.org/content.asp?id=161

Definition of Intuitive Eating
https://www.intuitiveeating.org/definition-of-intuitive-eating/

Yo-yo dieting/weight cycling
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4205264/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4272668/

Obesity paradox
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30175-1/fulltext
https://www.ncbi.nlm.nih.gov/pubmed/29981771
https://pophealthmetrics.biomedcentral.com/articles/10.1186/1478-7954-12-6
https://ldi.upenn.edu/voices/2014/08/07/explaining-the-obesity-paradox
https://www.ncbi.nlm.nih.gov/pubmed/18417494#targetText=After%20adjustment%20for%20BMI%20and,CI%3A%201.16%2C%201.41).
https://www.ncbi.nlm.nih.gov/pubmed/24582192
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/775594
https://www.ncbi.nlm.nih.gov/pubmed/25198730

Metabolically Healthy Obese
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511946
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511946/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6002856/

5-10% weight loss
https://www.cdc.gov/healthyweight/losing_weight/index.html

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