🕉😀 How to be truly STILL - Spiritual Teacher Adyashanti

Adyashanti is a spiritual teacher with a Zen Buddhism background. In this video he speaks about how we can ‘achieve’ true stillness.
Our problem is that we have a preconceived idea about what it means to be still and also believe stillness to be rigidity. And then when a thought or an emotion comes and we are carried away by them, we feel frustrated. According to nonduality teacher Adyashanti - this way - we will never learn to to be truly still and how to stay calm at all times.
Instead we should take the spiritual teaching 'be still' with a question mark, experiment with it, inquire openly into it. This way we can practice self-enquiry in a benign way.
Adyashanti makes us also aware / conscious of the fact, that the reason why we can't be still is that we resist movement. So his advice is to relinquish all resistance to ALL movement and just flow with the river of life, in a calm and peaceful way.

So, listen to Adyashanti advice and learn how to be still / calm and experience deep inner peace and a relaxed mind.

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Adyashanti's teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence.

His nondual teachings have been compared to those of the early Zen masters and Advaita Vedanta sages. Expressing both the infinite possibilities and the ordinary simplicity of a spiritually realized life, Adyashanti’s teachings are directed to those who are sincerely called to awaken to their true nature and embody this life-changing realization.

Adyashanti’s Homepage:
https://goo.gl/SD9iD6

Adyashanti’s Youtube Channel:
https://goo.gl/lY8L2k

Audio Source
This talk is a part of: 'The Present creates the Past', Audio ID 622.
https://goo.gl/Pb4O3R

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Music Track:
Anders Schill Paulsen - Providence 1

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Thank you for watching.
You Are Boundless Freedom

Видео 🕉😀 How to be truly STILL - Spiritual Teacher Adyashanti канала Aurelio Yuga